Experience The World Of Pilates
A Body In Balance provides you with options to help you grasp the fundamentals and experience the world of Pilates! Join our Semi-Private classes or learn one-on-one in your own private session. Either way, you’ll begin to see your own transformation with Pilates.
Develop long, lean, toned muscles
No impact to joints
Increases overall strength, flexibility
Challenge deep abdominal muscles for extreme core strength and stability
Reduce stress and relieve tension
Relieves back pain and joint stress
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I love A Body In Balance! The studio has great instructors, a friendly staff, and terrific brand new equipment. Strengthening my core is helping to reduce my chronic back pain. I am excited to see what long term Pilates can do for me and am confident that the flexibility it provides is a key component to aging with grace!
Chalice LedetOccupation: Psychotherapist
A Body In Balance is more than a Pilates studio, it’s a community! Yes, you get to work with fabulous talented instructors, fantastic equipment, and get a kick-butt workout, but you get so much more.
Marcela ArroyaveRegional Outreach Manager
My orthopedic surgeon recommended I do Pilates to protect my knee and balance my strength equilaterally. Pilates has given me an incredible yet low impact workout I can use to lengthen and tone my muscles without bulking up.
The part of my Pilates experience that makes me the happiest is the friendliness of the staff and the knowledge base of each instructor. Yoni, Monica, and Patty stood out to me and really helped me achieve my goals.